Join Our 10 Day Freedom Challenge
We would love to welcome you to the online 10 Day Freedom Challenge, where you are invited to embark on a transformative journey that fosters personal growth and self-awareness; here are three key benefits you'll experience along the way.
Participants gain a deeper understanding of their thoughts, feelings, and habits, enabling them to define and pursue personal freedom more effectively.
The challenge fosters the establishment of healthy boundaries, empowering individuals to prioritise their well-being and authenticity in relationships.
Engaging in the challenge encourages the development of actionable practices and positive habits that support ongoing personal growth and self-discovery.
YOU ARE ONE STEP AWAY FROM
Finding Freedom The Natural Way
Many individuals mistakenly search for freedom in external sources, overlooking that true liberation comes from embracing their authentic selves and cultivating inner Freedom.
Special Promotion - 10 Day Freedom Challenge
Discover the Freedom you have been looking for!
What Is Covered In The 10 Day Challenge?
The daily modules are compact to fit into your busy schedule. A short video followed by implementation during the day and then at the end of each day or before you start the next day's challenge, a few moments of reflection.
As you embark on this transformative 10-day freedom challenge, remember these wise words:
“You must be the change you wish to see in the world.” This journey is not just about external circumstances but rather an invitation to tap into the power that resides within you. Embrace the challenges ahead, for each step you take is a step toward unlocking your true potential. Change begins from within, and this challenge is your opportunity to cultivate the strength, resilience, and clarity that will lead you to the freedom you seek." — Mahatma Gandhi
Introduction
Day 1: The Friend Perspective
Day 2: Embracing Temporary Changes
Day 3: Inner Contemplation
Day4: Daily Intentions
Day5: Daily Self-Care Rituals
Day 6: Strength Through Vulnerability
Day 7: Practicing Extreme Gratitude
Day 8: The Power Of Perspective
Day 9: Establishing Healthy Boundaries
Day 10: Breaking Habits That Hold You Back
Day 11 & Beyond: Sustaining Your Freedom Journey
HEALING
Experience the Journey Of Changing The Relationship With Your Thoughts
Mental health lies within the consciousness of all human beings, but it is shrouded and held prisoner by our own erroneous thoughts.
Quote by Sid Banks
H E L L O
Our Philosophy
To create a supportive sanctuary where individuals are empowered to discover and embrace their authentic selves, leading to a life of peace, freedom, and happiness, both in everyday life and through holistic practices.
SPECIALIST
Meet Our Expert
Sandra Goodman
Holistic Energy Coach, Reiki Master Teacher, Sound Healer and Author
Follow Us
Blogs & Articles
A Quiet Cry For Freedom: Are You Listening To Your Own Voice?
Feeling disconnected or stuck in routine? Discover how to reclaim your sense of self and start living freely again. Take the Freedom Quiz and begin your 10-Day Freedom Challenge — your journey to peac... ...more
TMC General
November 12, 2025•4 min read
Embrace Sound Healing: The Path to Mindful and Holistic Wellness
Unlock holistic wellness with the transformative power of sound healing and Reiki. Balance your energy and discover inner peace through vibrational frequencies and spiritual connections. Embrace a min... ...more
TMC General
April 17, 2025•2 min read
10 Ways To Harness The Power Of Contemplation
10 ways to harness contemplation ...more
TMC General
December 30, 2024•3 min read
"Embracing Serenity: Cultivating a Tranquil Mind for a Harmonious Life"
Discover the power of a tranquil mind in our latest blog! Explore practical strategies and benefits that foster inner peace while connecting with others on the journey to serenity. Join us! ...more
TMC General
December 12, 2024•3 min read
TESTIMONIALS
What others are saying
"I would Recommend This Course"
"I got benefits from the challenge. I have been re-reading my notes and got clarity on a number of issues. That in turn gave me the impetus to move forward, rather than chasing my own tail. I am now once again very creative, to the point I have to make sure I focus on one project at a time as I have so many ideas on things I want to create. It also made me aware that there are some things I want that are unlikely to happen, or happen soon, which puts me on the first steps towards acceptance and being able to move on from that. I also worked through some old trauma giving me more freedom, more release (the major theme this year). I would recommend this course"
- J Versteeg
"Valued and Enjoyed"
"I have valued and enjoyed the Freedom Challenge. It became a welcome part of my morning routine. It also fell at a time when the assistance it has given me, has really helped me, to the point where people have commented on how calm I have been, working through a situation that would have caused me stress in the past.
S L Charnley
"Highly recommend this"
"I really enjoyed this challenge. I liked how easy it was to find the time to watch the short video and then do the practice later in the day or evening when I had time. I also appreciated the emails, to jog my memory on those days I forgot!"
- L Jones
Frequently Asked Question
What Makes the 10-Day Freedom Challenge Different from Other Personal Development Programmes?
The 10-Day Freedom Challenge is uniquely designed to focus on daily, actionable steps that foster positive mindset shifts and personal growth. Unlike traditional programmes that may overwhelm you with extensive content, our challenge breaks down the journey into manageable daily activities that inspire and motivate you. This approach not only helps you build consistency but also encourages self-reflection, enabling you to connect deeply with your passions and experiences. You'll be supported by a community of like-minded individuals, creating a rich environment for encouragement and accountability.
How Will I Know If This Challenge is Right for Me?
If you find yourself feeling stuck, overwhelmed, or disconnected from your passions, the 10-Day Freedom Challenge is designed for you! This programme is perfect for anyone seeking to reconnect with their purpose, cultivate a more positive mindset, and take actionable steps toward personal freedom. Whether you're navigating life transitions or simply looking to enhance your overall well-being, our challenge provides a supportive framework tailored to help you grow. Plus, with our easy quiz, you can quickly gauge if this challenge aligns with your current needs and aspirations.
What Can I Expect After Completing the 10-Day Freedom Challenge?
Upon completing the 10-Day Freedom Challenge, you'll experience a renewed sense of clarity and empowerment. Many participants report feeling more motivated and inspired to pursue their passions and goals. You’ll have developed daily habits that nurture your well-being and a positive mindset. Additionally, you'll gain valuable tools and strategies to continue your journey toward personal growth beyond the challenge. With newfound confidence and insights, you'll be better equipped to embrace opportunities that lead to greater freedom in your life. Join us today and unlock the possibilities that await you!
