Understanding Your Akashic Record

Understanding Your Akashic Records: Releasing the Energy of the Past

March 17, 20264 min read

Understanding Your Akashic Records: Releasing the Energy of the Past ✨

Understanding Your Akashic Records

The Akashic Records are often described as an energetic library of your soul — a vast, subtle field where every thought, emotion, experience, and intention you have ever had is stored. Not just from this lifetime, but across all lifetimes and timelines connected to your soul’s journey.

Everything is energy. And every experience you’ve had — both beautiful and challenging — carries a vibration. These vibrations are held within your personal Akashic Record as energetic imprints.

Why Do Patterns Repeat?

You may have noticed that certain situations, relationships, or emotional triggers seem to repeat in your life… even when you consciously want something different.

Why does this happen?

Because some of the energy stored within your field — a combination of memory and emotion — hasn’t yet been fully processed or resolved. It’s like an unfinished story. A loop that hasn’t been closed.

Your energy is magnetic. So when something remains unresolved, life gently (and sometimes not so gently) brings you a similar experience again — not as punishment, but as an opportunity.

An opportunity to:

  • Respond differently

  • See more clearly

  • Feel more deeply

  • And ultimately, to release what no longer serves you

However, your ego plays a role here too. It draws on past experiences and often encourages you to react in the same way as before — because, at the time, that response helped you survive. Even if it meant suppressing emotions or avoiding deeper processing.

And so, the pattern continues… until you are ready.

Letting Go: Completing the story and Closing the Loop

When you are ready to truly step into who you are now — not who you were — something begins to shift.

Letting go doesn’t mean forgetting or dismissing the past. It means:

  • Acknowledging what happened

  • Feeling what was previously unfelt

  • Taking responsibility where needed

  • And allowing the energy to move, dissolve, and integrate

When this happens, the story completes, and the “open loop” closes. And the energy is no longer held in your field in the same way.

Ways to Support Your Release

There are many gentle and powerful ways to support this process of release and realignment:

✨ Soul Realignment
This modality helps you reconnect with your unique Soul Blueprint — your natural gifts, tendencies, and purpose. It can also reveal past and present energies that are ready to be cleared, supporting you in moving forward with clarity and alignment.

✨ Reiki Energy Healing
Reiki works intuitively and intelligently with your energy field. You may not consciously know what is being released, but the energy works to loosen and shift what you are ready to let go of. Over time, you may simply notice that you feel lighter, calmer, and more like yourself. Alternatively you can learn Reiki and give yourself a tool for life, to draw upon when needed.

✨ Sound Bath & Meditation
Within our weekly Tranquil Mind Community sessions at Wychwood Village Hall, Crewe, we hold a high-vibration Reiki space supported by pure sound frequencies. The combination of instruments, energy, and guided meditation creates a powerful environment for deep release — often without needing to “figure it out” mentally.

✨ Coaching & Conscious Awareness
For those who feel drawn to explore things through conversation, coaching can help you understand your patterns, your energy, and how to navigate life in a way that feels more aligned. The focus is always on empowering you with tools to support your own self-healing.

The Power of Community

Healing doesn’t have to be done alone.

Whether through the Reiki Student Community or the Tranquil Mind Community, you are held in a safe, supportive space — surrounded by others who are also navigating their own journeys. There is something deeply powerful about being witnessed, supported, and understood.

A Gift for You 🎧

If you feel called to experience this for yourself, I’d love to offer you a full sound journey:

A Reiki Sound Bath Journey to the Akashic Records
https://youtu.be/Ws3OLBEWAfw

Find a quiet space, put on your headphones, and allow the vibrations to gently guide you. As the journey unfolds, you’ll be supported in accessing your own Akashic Records — releasing what is ready to go, and receiving what you are ready to step into.


Your past does not define you — but the energy you carry from it can shape your present.

And when you are ready… you have the power to change that. ✨

Sandra Goodman

As a holistic practitioner I am passionate about ways we are able to heal ourselves from the inside out. My conscious self-healing journey began in 2013 when I learned Reiki and since then I have been guided to explore more ways of self-healing and sharing this approach with others fills my heart with joy

Sandra Goodman

As a holistic practitioner I am passionate about ways we are able to heal ourselves from the inside out. My conscious self-healing journey began in 2013 when I learned Reiki and since then I have been guided to explore more ways of self-healing and sharing this approach with others fills my heart with joy

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