Reiki
Space to receive, still.
There are times when we don't need to work anything out.
A Reiki session offers time to pause, settle and simply receive while Sandra works with both Traditional Japanese and Western approaches to Reiki.
You remain fully clothed, usually lying comfortably on a treatment couch, while Sandra works with Reiki through gentle hands-on or hands-off practice according to your preferences.
Your only job is to be there.
60-minute Reiki treatment · £48 · Face-to-face at Navitas, Shavington
First appointment? Please allow up to 90 minutes so there is time for your initial consultation as well as your Reiki treatment.
What happens during a Reiki session?
When you arrive, there is time to settle and talk briefly about how you are and anything you would like Sandra to be aware of.
If this is your first appointment, Sandra will ask you to complete a consultation form and spend some time understanding what has brought you to Reiki and anything that may be relevant to your session.
You then lie fully clothed on the treatment couch and make yourself comfortable.
During the session Sandra may place her hands gently on the body, or work just above it, depending on what feels appropriate and your preferences.
You don't need to concentrate, meditate or try to quieten your thoughts.
Your mind may become quiet.
It may not.
You may notice warmth, coolness, tingling or other sensations.
You may notice very little at all.
There isn't a particular way Reiki is supposed to feel.
At the end, there is time to return gradually and talk about anything you noticed if you would like to.
You have always been connected to energy.
Within Reiki teachings, Universal or Source energy is understood as something we are already connected with.
Reiki isn't about Sandra supplying you with energy you otherwise wouldn't have.
During a Reiki session, Sandra consciously works with Reiki while holding the intention that you receive what is appropriate for your highest and greatest good.
We don't need to decide beforehand exactly what the energy needs to do.
And we don't need to know afterwards exactly what happened.
Sometimes we notice a shift. Sometimes we simply notice that something feels different.
You don't need to believe anything.
You don't need to understand Reiki before experiencing it.
And you don't need to adopt Sandra's understanding of energy.
You can simply notice your own experience.
Perhaps you feel deeply relaxed.
Perhaps you notice physical sensations.
Perhaps your mind remains busy.
Perhaps you aren't sure whether you noticed anything at all.
Your experience is still your experience.
Two traditions. One session shaped around you.
Sandra is trained to Master Teacher level in both Traditional Japanese and Western Reiki.
You don't need to choose between them when booking a treatment.
Sandra draws upon her experience of both approaches within her Reiki practice rather than asking you to decide which tradition you need.
There is no need for you to understand the differences beforehand.
You are booking Reiki, not a technique.
And afterwards?
You may leave feeling deeply relaxed.
You may feel quieter.
You may notice something you hadn't noticed before.
Or you may simply continue with your day.
There isn't a response you are supposed to have.
Sometimes what we notice becomes apparent later rather than during the session itself.
You don't need to analyse the experience for it to have been your experience.
Before you book
Treatment length — 60 minutes
The Reiki treatment itself is approximately 60 minutes.
First appointment — please allow up to 90 minutes
For your first appointment, Sandra asks you to complete a consultation form and allows additional time to understand your requirements before beginning the Reiki treatment. This additional consultation time is part of the first appointment.
Price — £48
Your first appointment is also £48, including the additional time allowed for your initial consultation.
Location
Navitas Holistic Therapy & Reiki Centre248 Crewe Road
Shavington
Crewe
CW2 5AQ
What to wear
Wear something comfortable. You remain fully clothed throughout the Reiki treatment.
Hands-on or hands-off
Sandra may work with gentle hands-on contact or with her hands held above the body. Your comfort and preferences will be respected.
Questions
If there is anything you would like to discuss before booking, you are welcome to ask Sandra.
Ready to book?
Choose an available appointment that suits you.
If this will be your first Reiki session with Sandra, remember to allow up to 90 minutes for the appointment.
A complementary practice
Reiki is offered as a complementary wellbeing practice and is not a replacement for appropriate medical diagnosis, treatment or healthcare.
If you have a health concern, continue to seek appropriate advice and treatment from your healthcare professional.
Perhaps what you need is simply some time to receive.
You don't have to arrive with an intention.
You don't have to know what you want to change.
And you don't have to understand Reiki.
Come as you are.